Suhoor time in Korosten today
Ukraine · Europe/Kyiv · UTC+03:00
Suhoor Must End By (Fajr)
Tue, Jun 16
—
Fajr (dawn) · — local time
Suhoor (pre-dawn meal) must be finished before the Fajr (dawn) prayer time.
Full Prayer Schedule — Tue, Jun 16
- 🌌Fajr (Dawn)(Suhoor ends)
- —
- 🌄Sunrise
- 4:51 AM
- ☀️Dhuhr (Noon)
- 1:06 PM
- 🌤️Asr (Afternoon)
- 5:28 PM
- 🌅Maghrib / Iftar(Iftar time)
- 9:22 PM
- 🌙Isha (Night)
- —
Calculation: Muslim World League method · Fajr 18°, Isha 17° · Asr (Shafi'i)
Suhoor Times — Next 7 Days
| Date | 🌌 Suhoor Ends (Fajr) | 🌅 Iftar (Maghrib) |
|---|---|---|
| Tue, Jun 16(Today) | — | 9:22 PM |
| Wed, Jun 17 | — | 9:22 PM |
| Thu, Jun 18 | — | 9:22 PM |
| Fri, Jun 19 | — | 9:23 PM |
| Sat, Jun 20 | — | 9:23 PM |
| Sun, Jun 21 | — | 9:23 PM |
| Mon, Jun 22 | — | 9:24 PM |
About Suhoor in Korosten
Suhoor (Sehri, Sahur) is the pre-dawn meal eaten before fasting begins at the Fajr call to prayer. In Korosten today, Suhoor must finish by — (Europe/Kyiv, UTC+03:00).
Eating Suhoor is a strongly recommended practice — the Prophet Muhammad ﷺ said "there is blessing in Suhoor." Skipping it leads to faster dehydration, irritability and reduced concentration through the fasting day, especially in summer months when the fast can stretch past 15 hours.
How to eat well at Suhoor
Slow carbs
Oats, whole-grain bread, brown rice and lentils release glucose slowly through the day — far better than sugary cereals or white bread, which spike blood sugar then crash.
Hydration first
Drink water steadily through the night — gulping a litre at Suhoor doesn't store it for later. Yogurt, soups and water-rich fruits (watermelon, cucumber) help most.
Protein & fats
Eggs, cheese, nuts, avocado and olive oil keep you full for hours and slow digestion. Avoid heavy fried foods at Suhoor — they cause thirst and sluggishness.
What to avoid: excessive salt (causes daytime thirst), caffeine in coffee or strong tea (acts as a diuretic and increases water loss), and refined sugar (sets up a hunger crash mid-morning). Many physicians recommend finishing the meal at least 15–20 minutes before Fajr to allow comfortable digestion before prayer.