AllTimeZone
Meeting plannerΔ 5 hours

Best meeting time: London & New York City

Recommended slots for a cross-timezone call between London (United Kingdom) and New York City (United States). Times update live and account for Daylight Saving automatically.

United Kingdom

London

9:35 PM

UTC+01:00 · GMT+1

United States

New York City

4:35 PM

UTC-04:00 · EDT

Recommended windows

Recommended business-hours window

13:00 UTC
London
2:00 PM
New York City
9:00 AM

Both London and New York City are in working hours. Send the invite confidently.

Morning in London

07:00 UTC
London
8:00 AM
New York City
3:00 AM

Great for a focused morning standup on the London side.

Afternoon in New York City

17:00 UTC
London
6:00 PM
New York City
1:00 PM

Works when New York City prefers post-lunch slots and London can take an early or late call.

Advice

Best overlap: 12:00 PM–3:00 PM London time (2/2 zones in business hours).

24-hour overlap

Green = both cities in business hours. Amber = one in evening. Grey = at least one asleep.

UTCLondonNew York CitySuitability
00:001:00 AM8:00 PMPoor — both off-hours
01:002:00 AM9:00 PMPoor — both off-hours
02:003:00 AM10:00 PMPoor — both off-hours
03:004:00 AM11:00 PMPoor — both off-hours
04:005:00 AM12:00 AMPoor — both off-hours
05:006:00 AM1:00 AMPoor — both off-hours
06:007:00 AM2:00 AMPoor — both off-hours
07:008:00 AM3:00 AMPoor — both off-hours
08:009:00 AM4:00 AMLimited — one asleep
09:0010:00 AM5:00 AMLimited — one asleep
10:0011:00 AM6:00 AMLimited — one asleep
11:0012:00 PM7:00 AMLimited — one asleep
12:001:00 PM8:00 AMLimited — one asleep
13:002:00 PM9:00 AMExcellent — both working
14:003:00 PM10:00 AMExcellent — both working
15:004:00 PM11:00 AMExcellent — both working
16:005:00 PM12:00 PMWorkable — one evening
17:006:00 PM1:00 PMWorkable — one evening
18:007:00 PM2:00 PMWorkable — one evening
19:008:00 PM3:00 PMWorkable — one evening
20:009:00 PM4:00 PMWorkable — one evening
21:0010:00 PM5:00 PMPoor — both off-hours
22:0011:00 PM6:00 PMPoor — both off-hours
23:0012:00 AM7:00 PMPoor — both off-hours

About

Working across 5 hours of time difference

A 5 hours offset puts London and New York City in the medium-difficulty band. You typically have a 2–4 hour window each day where both cities are at work — usually early afternoon in the western city, late morning or early afternoon in the eastern one. Keep recurring meetings inside that window.

Daylight Saving Time can shift the gap by an hour twice a year. The North American DST window does not align with the European one, so the offset between London and New York City can drift in late March and again in early November. Use this page to re-check your standing meeting on each transition.

FAQ

What's the best time for a meeting between London and New York City?

Best overlap: 12:00 PM–3:00 PM London time (2/2 zones in business hours). The strongest business-hour overlap is UTC 11:00–15:00, which is London 12:00 PM–3:00 PM and New York City 7:00 AM–10:00 AM locally.

What is the time difference between London and New York City?

London is currently UTC+01:00 and New York City is UTC-04:00, a difference of 5 hours. The exact gap can shift by one hour when one city switches to or from Daylight Saving Time.

Should we shift the meeting if one city changes Daylight Saving Time?

Yes — when only one of the two cities observes DST, the overlap window moves by an hour. Re-check this page in the weeks around March/April and October/November and adjust your standing meeting accordingly. The 24-hour grid below always reflects the current correct offset.

Can I schedule a daily standup that works for both London and New York City?

Yes — the offset is only 5 hours, so any mid-morning or mid-afternoon slot in either city will fall in working hours for both. A 10am or 3pm in London usually works well.

Related

Full 24-hour comparison →Current time in LondonCurrent time in New York City