Iftar time in Zhengzhou today
China · Asia/Shanghai · UTC+08:00
Iftar Time Today
Tue, Jul 14
7:40 PM
Maghrib (sunset) · 19:40 local time
These are accurate Maghrib (sunset) times, correct for fasting throughout the year.
Full Prayer Schedule — Tue, Jul 14
- 🌌Fajr (Dawn)(Suhoor ends)
- 3:40 AM
- 🌄Sunrise
- 5:23 AM
- ☀️Dhuhr (Noon)
- 12:31 PM
- 🌤️Asr (Afternoon)
- 4:18 PM
- 🌅Maghrib / Iftar(Iftar time)
- 7:40 PM
- 🌙Isha (Night)
- 9:16 PM
Calculation: Muslim World League method · Fajr 18°, Isha 17° · Asr (Shafi'i)
Iftar Times — Next 7 Days
| Date | Fajr / Suhoor Ends | 🌅 Iftar (Maghrib) |
|---|---|---|
| Tue, Jul 14(Today) | 3:40 AM | 7:40 PM |
| Wed, Jul 15 | 3:40 AM | 7:40 PM |
| Thu, Jul 16 | 3:41 AM | 7:39 PM |
| Fri, Jul 17 | 3:42 AM | 7:39 PM |
| Sat, Jul 18 | 3:43 AM | 7:38 PM |
| Sun, Jul 19 | 3:44 AM | 7:38 PM |
| Mon, Jul 20 | 3:45 AM | 7:37 PM |
About Iftar in Zhengzhou
Iftar is the evening meal that breaks the daily fast during Ramadan. It begins at sunset — the moment of the Maghrib prayer. In Zhengzhou, today's Iftar starts at 7:40 PM (Asia/Shanghai, UTC+08:00).
How fasts are broken: the prophetic tradition is to open the fast with dates and water before performing Maghrib prayer, then return to a fuller meal. Eating in moderation at Iftar prevents the energy crash that often follows large post-fast meals and helps maintain stable hydration through the night.
What is typically served at Iftar
Dates & water
The traditional opening — three dates and a glass of water. Dates restore blood sugar quickly without overwhelming the digestive system.
Soup & salad
Light, broth-based soups (lentil, harira in North Africa, çorba in Turkey) and fresh salads ease the stomach into the main meal.
Main course
Slow-cooked stews, grilled meats, rice or bread. The communal aspect — sharing with family, neighbours and the mosque — is central to Ramadan culture.
Health professionals recommend opening Iftar gently, drinking water steadily through the evening rather than all at once, and keeping the main meal balanced — protein, complex carbohydrates and vegetables — to sustain energy until the following day's Suhoor.