Best meeting time: Mumbai & Tokyo
Recommended slots for a cross-timezone call between Mumbai (India) and Tokyo (Japan). Times update live and account for Daylight Saving automatically.
India
Mumbai
5:30 AM
UTC+05:30 · GMT+5:30
Japan
Tokyo
9:00 AM
UTC+09:00 · GMT+9
Recommended windows
Recommended business-hours window
- Mumbai
- 9:30 AM
- Tokyo
- 1:00 PM
Both Mumbai and Tokyo are in working hours. Send the invite confidently.
Morning in Mumbai
- Mumbai
- 8:30 AM
- Tokyo
- 12:00 PM
Great for a focused morning standup on the Mumbai side.
Advice
Best overlap: 7:30 AM–10:30 AM Mumbai time (2/2 zones in business hours).
24-hour overlap
Green = both cities in business hours. Amber = one in evening. Grey = at least one asleep.
| UTC | Mumbai | Tokyo | Suitability |
|---|---|---|---|
| 00:00 | 5:30 AM | 9:00 AM | Limited — one asleep |
| 01:00 | 6:30 AM | 10:00 AM | Limited — one asleep |
| 02:00 | 7:30 AM | 11:00 AM | Limited — one asleep |
| 03:00 | 8:30 AM | 12:00 PM | Limited — one asleep |
| 04:00 | 9:30 AM | 1:00 PM | Excellent — both working |
| 05:00 | 10:30 AM | 2:00 PM | Excellent — both working |
| 06:00 | 11:30 AM | 3:00 PM | Excellent — both working |
| 07:00 | 12:30 PM | 4:00 PM | Excellent — both working |
| 08:00 | 1:30 PM | 5:00 PM | Workable — one evening |
| 09:00 | 2:30 PM | 6:00 PM | Workable — one evening |
| 10:00 | 3:30 PM | 7:00 PM | Workable — one evening |
| 11:00 | 4:30 PM | 8:00 PM | Workable — one evening |
| 12:00 | 5:30 PM | 9:00 PM | Poor — both off-hours |
| 13:00 | 6:30 PM | 10:00 PM | Poor — both off-hours |
| 14:00 | 7:30 PM | 11:00 PM | Poor — both off-hours |
| 15:00 | 8:30 PM | 12:00 AM | Poor — both off-hours |
| 16:00 | 9:30 PM | 1:00 AM | Poor — both off-hours |
| 17:00 | 10:30 PM | 2:00 AM | Poor — both off-hours |
| 18:00 | 11:30 PM | 3:00 AM | Poor — both off-hours |
| 19:00 | 12:30 AM | 4:00 AM | Poor — both off-hours |
| 20:00 | 1:30 AM | 5:00 AM | Poor — both off-hours |
| 21:00 | 2:30 AM | 6:00 AM | Poor — both off-hours |
| 22:00 | 3:30 AM | 7:00 AM | Poor — both off-hours |
| 23:00 | 4:30 AM | 8:00 AM | Poor — both off-hours |
About
Working across 3h 30m of time difference
A 3h 30m offset puts Mumbai and Tokyo in the medium-difficulty band. You typically have a 2–4 hour window each day where both cities are at work — usually early afternoon in the western city, late morning or early afternoon in the eastern one. Keep recurring meetings inside that window.
Daylight Saving Time can shift the gap by an hour twice a year. The North American DST window does not align with the European one, so the offset between Mumbai and Tokyo can drift in late March and again in early November. Use this page to re-check your standing meeting on each transition.
FAQ
What's the best time for a meeting between Mumbai and Tokyo?
Best overlap: 7:30 AM–10:30 AM Mumbai time (2/2 zones in business hours). The strongest business-hour overlap is UTC 2:00–6:00, which is Mumbai 7:30 AM–10:30 AM and Tokyo 11:00 AM–2:00 PM locally.
What is the time difference between Mumbai and Tokyo?
Mumbai is currently UTC+05:30 and Tokyo is UTC+09:00, a difference of 3h 30m. The exact gap can shift by one hour when one city switches to or from Daylight Saving Time.
Should we shift the meeting if one city changes Daylight Saving Time?
Yes — when only one of the two cities observes DST, the overlap window moves by an hour. Re-check this page in the weeks around March/April and October/November and adjust your standing meeting accordingly. The 24-hour grid below always reflects the current correct offset.
Can I schedule a daily standup that works for both Mumbai and Tokyo?
Yes — the offset is only 3h 30m, so any mid-morning or mid-afternoon slot in either city will fall in working hours for both. A 10am or 3pm in Mumbai usually works well.