AllTimeZone
Meeting plannerΔ 10 hours

Best meeting time: Moscow & Los Angeles

Recommended slots for a cross-timezone call between Moscow (Russia) and Los Angeles (United States). Times update live and account for Daylight Saving automatically.

Russia

Moscow

11:49 PM

UTC+03:00 · GMT+3

United States

Los Angeles

1:49 PM

UTC-07:00 · PDT

Recommended windows

Best available overlap

16:00 UTC
Moscow
7:00 PM
Los Angeles
9:00 AM

One side is in core business hours, the other is in early or late working hours — workable for most teams.

Morning in Moscow

05:00 UTC
Moscow
8:00 AM
Los Angeles
10:00 PM

Great for a focused morning standup on the Moscow side.

Afternoon in Los Angeles

00:00 UTC
Moscow
3:00 AM
Los Angeles
5:00 PM

Works when Los Angeles prefers post-lunch slots and Moscow can take an early or late call.

Advice

Best overlap: 7:00 AM–10:00 AM Moscow time (1/2 zones in business hours).

24-hour overlap

Green = both cities in business hours. Amber = one in evening. Grey = at least one asleep.

UTCMoscowLos AngelesSuitability
00:003:00 AM5:00 PMPoor — both off-hours
01:004:00 AM6:00 PMPoor — both off-hours
02:005:00 AM7:00 PMPoor — both off-hours
03:006:00 AM8:00 PMPoor — both off-hours
04:007:00 AM9:00 PMPoor — both off-hours
05:008:00 AM10:00 PMPoor — both off-hours
06:009:00 AM11:00 PMLimited — one asleep
07:0010:00 AM12:00 AMLimited — one asleep
08:0011:00 AM1:00 AMLimited — one asleep
09:0012:00 PM2:00 AMLimited — one asleep
10:001:00 PM3:00 AMLimited — one asleep
11:002:00 PM4:00 AMLimited — one asleep
12:003:00 PM5:00 AMLimited — one asleep
13:004:00 PM6:00 AMLimited — one asleep
14:005:00 PM7:00 AMPoor — both off-hours
15:006:00 PM8:00 AMPoor — both off-hours
16:007:00 PM9:00 AMWorkable — one evening
17:008:00 PM10:00 AMWorkable — one evening
18:009:00 PM11:00 AMWorkable — one evening
19:0010:00 PM12:00 PMLimited — one asleep
20:0011:00 PM1:00 PMLimited — one asleep
21:0012:00 AM2:00 PMLimited — one asleep
22:001:00 AM3:00 PMLimited — one asleep
23:002:00 AM4:00 PMLimited — one asleep

About

Working across 10 hours of time difference

With 10 hours between Moscow and Los Angeles, there is essentially no overlap during normal business hours. One side will always be early-morning or late-evening. Async-first collaboration is the realistic default. Reserve live calls for genuinely high-bandwidth conversations and rotate who absorbs the inconvenience week-to-week.

Daylight Saving Time can shift the gap by an hour twice a year. The North American DST window does not align with the European one, so the offset between Moscow and Los Angeles can drift in late March and again in early November. Use this page to re-check your standing meeting on each transition.

FAQ

What's the best time for a meeting between Moscow and Los Angeles?

Best overlap: 7:00 AM–10:00 AM Moscow time (1/2 zones in business hours). The strongest business-hour overlap is UTC 4:00–8:00, which is Moscow 7:00 AM–10:00 AM and Los Angeles 9:00 PM–12:00 AM locally.

What is the time difference between Moscow and Los Angeles?

Moscow is currently UTC+03:00 and Los Angeles is UTC-07:00, a difference of 10 hours. The exact gap can shift by one hour when one city switches to or from Daylight Saving Time.

Should we shift the meeting if one city changes Daylight Saving Time?

Yes — when only one of the two cities observes DST, the overlap window moves by an hour. Re-check this page in the weeks around March/April and October/November and adjust your standing meeting accordingly. The 24-hour grid below always reflects the current correct offset.

Can I schedule a daily standup that works for both Moscow and Los Angeles?

Probably not as a daily — the offset is too large for both sides to stay in standard hours. Consider an asynchronous standup (written updates) and reserving live meetings for weekly or fortnightly cadence.

Related

Full 24-hour comparison →Current time in MoscowCurrent time in Los Angeles