Best meeting time: Los Angeles & Sydney
Recommended slots for a cross-timezone call between Los Angeles (United States) and Sydney (Australia). Times update live and account for Daylight Saving automatically.
United States
Los Angeles
2:20 PM
UTC-07:00 · PDT
Australia
Sydney
7:20 AM
UTC+10:00 · GMT+10
Recommended windows
Recommended business-hours window
- Los Angeles
- 4:00 PM
- Sydney
- 9:00 AM
Both Los Angeles and Sydney are in working hours. Send the invite confidently.
Morning in Los Angeles
- Los Angeles
- 8:00 AM
- Sydney
- 1:00 AM
Great for a focused morning standup on the Los Angeles side.
Afternoon in Sydney
- Los Angeles
- 8:00 PM
- Sydney
- 1:00 PM
Works when Sydney prefers post-lunch slots and Los Angeles can take an early or late call.
Advice
Best overlap: 3:00 PM–4:00 PM Los Angeles time (2/2 zones in business hours).
24-hour overlap
Green = both cities in business hours. Amber = one in evening. Grey = at least one asleep.
| UTC | Los Angeles | Sydney | Suitability |
|---|---|---|---|
| 00:00 | 5:00 PM | 10:00 AM | Workable — one evening |
| 01:00 | 6:00 PM | 11:00 AM | Workable — one evening |
| 02:00 | 7:00 PM | 12:00 PM | Workable — one evening |
| 03:00 | 8:00 PM | 1:00 PM | Workable — one evening |
| 04:00 | 9:00 PM | 2:00 PM | Workable — one evening |
| 05:00 | 10:00 PM | 3:00 PM | Limited — one asleep |
| 06:00 | 11:00 PM | 4:00 PM | Limited — one asleep |
| 07:00 | 12:00 AM | 5:00 PM | Poor — both off-hours |
| 08:00 | 1:00 AM | 6:00 PM | Poor — both off-hours |
| 09:00 | 2:00 AM | 7:00 PM | Poor — both off-hours |
| 10:00 | 3:00 AM | 8:00 PM | Poor — both off-hours |
| 11:00 | 4:00 AM | 9:00 PM | Poor — both off-hours |
| 12:00 | 5:00 AM | 10:00 PM | Poor — both off-hours |
| 13:00 | 6:00 AM | 11:00 PM | Poor — both off-hours |
| 14:00 | 7:00 AM | 12:00 AM | Poor — both off-hours |
| 15:00 | 8:00 AM | 1:00 AM | Poor — both off-hours |
| 16:00 | 9:00 AM | 2:00 AM | Limited — one asleep |
| 17:00 | 10:00 AM | 3:00 AM | Limited — one asleep |
| 18:00 | 11:00 AM | 4:00 AM | Limited — one asleep |
| 19:00 | 12:00 PM | 5:00 AM | Limited — one asleep |
| 20:00 | 1:00 PM | 6:00 AM | Limited — one asleep |
| 21:00 | 2:00 PM | 7:00 AM | Limited — one asleep |
| 22:00 | 3:00 PM | 8:00 AM | Limited — one asleep |
| 23:00 | 4:00 PM | 9:00 AM | Excellent — both working |
About
Working across 17 hours of time difference
With 17 hours between Los Angeles and Sydney, there is essentially no overlap during normal business hours. One side will always be early-morning or late-evening. Async-first collaboration is the realistic default. Reserve live calls for genuinely high-bandwidth conversations and rotate who absorbs the inconvenience week-to-week.
Daylight Saving Time can shift the gap by an hour twice a year. The North American DST window does not align with the European one, so the offset between Los Angeles and Sydney can drift in late March and again in early November. Use this page to re-check your standing meeting on each transition.
FAQ
What's the best time for a meeting between Los Angeles and Sydney?
Best overlap: 3:00 PM–4:00 PM Los Angeles time (2/2 zones in business hours). The strongest business-hour overlap is UTC 22:00–24:00, which is Los Angeles 3:00 PM–4:00 PM and Sydney 8:00 AM–9:00 AM locally.
What is the time difference between Los Angeles and Sydney?
Los Angeles is currently UTC-07:00 and Sydney is UTC+10:00, a difference of 17 hours. The exact gap can shift by one hour when one city switches to or from Daylight Saving Time.
Should we shift the meeting if one city changes Daylight Saving Time?
Yes — when only one of the two cities observes DST, the overlap window moves by an hour. Re-check this page in the weeks around March/April and October/November and adjust your standing meeting accordingly. The 24-hour grid below always reflects the current correct offset.
Can I schedule a daily standup that works for both Los Angeles and Sydney?
Probably not as a daily — the offset is too large for both sides to stay in standard hours. Consider an asynchronous standup (written updates) and reserving live meetings for weekly or fortnightly cadence.