Best meeting time: Hong Kong & London
Recommended slots for a cross-timezone call between Hong Kong (Hong Kong) and London (United Kingdom). Times update live and account for Daylight Saving automatically.
Hong Kong
Hong Kong
4:48 AM
UTC+08:00 · GMT+8
United Kingdom
London
9:48 PM
UTC+01:00 · GMT+1
Recommended windows
Recommended business-hours window
- Hong Kong
- 4:00 PM
- London
- 9:00 AM
Both Hong Kong and London are in working hours. Send the invite confidently.
Morning in Hong Kong
- Hong Kong
- 8:00 AM
- London
- 1:00 AM
Great for a focused morning standup on the Hong Kong side.
Afternoon in London
- Hong Kong
- 8:00 PM
- London
- 1:00 PM
Works when London prefers post-lunch slots and Hong Kong can take an early or late call.
Advice
Best overlap: 2:00 PM–5:00 PM Hong Kong time (2/2 zones in business hours).
24-hour overlap
Green = both cities in business hours. Amber = one in evening. Grey = at least one asleep.
| UTC | Hong Kong | London | Suitability |
|---|---|---|---|
| 00:00 | 8:00 AM | 1:00 AM | Poor — both off-hours |
| 01:00 | 9:00 AM | 2:00 AM | Limited — one asleep |
| 02:00 | 10:00 AM | 3:00 AM | Limited — one asleep |
| 03:00 | 11:00 AM | 4:00 AM | Limited — one asleep |
| 04:00 | 12:00 PM | 5:00 AM | Limited — one asleep |
| 05:00 | 1:00 PM | 6:00 AM | Limited — one asleep |
| 06:00 | 2:00 PM | 7:00 AM | Limited — one asleep |
| 07:00 | 3:00 PM | 8:00 AM | Limited — one asleep |
| 08:00 | 4:00 PM | 9:00 AM | Excellent — both working |
| 09:00 | 5:00 PM | 10:00 AM | Workable — one evening |
| 10:00 | 6:00 PM | 11:00 AM | Workable — one evening |
| 11:00 | 7:00 PM | 12:00 PM | Workable — one evening |
| 12:00 | 8:00 PM | 1:00 PM | Workable — one evening |
| 13:00 | 9:00 PM | 2:00 PM | Workable — one evening |
| 14:00 | 10:00 PM | 3:00 PM | Limited — one asleep |
| 15:00 | 11:00 PM | 4:00 PM | Limited — one asleep |
| 16:00 | 12:00 AM | 5:00 PM | Poor — both off-hours |
| 17:00 | 1:00 AM | 6:00 PM | Poor — both off-hours |
| 18:00 | 2:00 AM | 7:00 PM | Poor — both off-hours |
| 19:00 | 3:00 AM | 8:00 PM | Poor — both off-hours |
| 20:00 | 4:00 AM | 9:00 PM | Poor — both off-hours |
| 21:00 | 5:00 AM | 10:00 PM | Poor — both off-hours |
| 22:00 | 6:00 AM | 11:00 PM | Poor — both off-hours |
| 23:00 | 7:00 AM | 12:00 AM | Poor — both off-hours |
About
Working across 7 hours of time difference
At 7 hours apart, Hong Kong and London have a narrow overlap window — usually one or two hours where both teams are reasonably awake and at work. Treat meetings as a shared cost: alternate between early-morning (Hong Kong) and late-evening (London) slots so neither side bears the inconvenience permanently.
Daylight Saving Time can shift the gap by an hour twice a year. The North American DST window does not align with the European one, so the offset between Hong Kong and London can drift in late March and again in early November. Use this page to re-check your standing meeting on each transition.
FAQ
What's the best time for a meeting between Hong Kong and London?
Best overlap: 2:00 PM–5:00 PM Hong Kong time (2/2 zones in business hours). The strongest business-hour overlap is UTC 6:00–10:00, which is Hong Kong 2:00 PM–5:00 PM and London 7:00 AM–10:00 AM locally.
What is the time difference between Hong Kong and London?
Hong Kong is currently UTC+08:00 and London is UTC+01:00, a difference of 7 hours. The exact gap can shift by one hour when one city switches to or from Daylight Saving Time.
Should we shift the meeting if one city changes Daylight Saving Time?
Yes — when only one of the two cities observes DST, the overlap window moves by an hour. Re-check this page in the weeks around March/April and October/November and adjust your standing meeting accordingly. The 24-hour grid below always reflects the current correct offset.
Can I schedule a daily standup that works for both Hong Kong and London?
It's tight but doable. A meeting early in Hong Kong's day (around 8–9am) catches the other city at the end of theirs. Rotate the burden monthly to keep it fair.